Good tips if you are starting to bike for weight loss

Regular Mod-Blog readers will know that I purchased a bike earlier this year to use as part of a weight-loss regimen. Before I did so, I asked around all the experts I knew and did some research all over the web. It took a while, but I think I got all the info I needed before I bought the bike. (Even if I do ignore some advice sometimes, like stretching before starting out.) But it was nice to find this article which collects all the advice into one place. It is worth a read if you are considering taking up biking in general, or if you are ready to start a weight-loss plan that includes regular exercise.